Couldn't help it. :)
I feel like every studio I join is hot yoga. I get it. I like it. But its stanky and intense. Getting hot is important, but you can do it from the inside out with breath and work.
A little yoga funny for the day - cause I feel dizzy and queasy almost each class. Look, the sweating is good and detoxifying - if you can mentally shut off and get through a class covered in your and others sweat, with your nostrils filling with smells of garlic, onion, last nights meal, then you can't face most things in life!
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